Postpartum Doulas

Maternal Instincts’ postnatal doula services help families in their transition home by providing support while you acclimate to your “new” normal.

Whatever support you need is the support you deserve, and we provide that with zero judgement.

You make the decisions for your family and we will support you in any way we can. Maternal Instincts provides postpartum/Night Nanny services as well, to help equip you for a smooth 4th trimester.

In our culture, “getting through it” seems to have become the norm. Asking for help often stirs up feelings of shame and judgment of ourselves and from others.

Opinions and unsolicited advice can leave us feeling defeated by the expectations or preconceptions of how things “should” be.

Your postpartum support is there to take care of you and your new baby.

What is a certified postpartum doula?

A postpartum doula is a specially trained and experienced professional caregiver who provides whole-family support in the early weeks after the addition of a baby to the family.

In addition to providing education and support to the entire family, a postpartum doula “mothers” the parents and baby, smoothing the transition home, and cultivating a peaceful home environment, plus helping with chores you may no longer have time for! Plus, keeping your house clean and making sure your laundry is always done and folded can create so much extra cuddle time for you and your little one too. 

What does a postpartum doula do?

  • feedings
  • diaper changes
  • soothing
  • food in the middle of the night
  • assistance getting to the restroom
  • tidying the house
  • doing the dishes or taking out the trash
  • a whole bunch more!

This allows you to get much needed sleep. We want you to feel ready to start your day seamlessly when you wake.

For newborns, the focus is on weight gain and establishing their “normals” of sleep, comfort and fussiness. Responding to and meeting your baby’s needs includes learning and reading their cries. Understanding their communication will help you set your baby up to thrive.

“The gift of sleep is priceless! I never would have breastfed as long as I did if Rachelle had not come and encouraged me to hang on! She showed me how to pump, store my milk, sat with me and chatted while I nursed, fed me…I owe it to her!” – Mother of Twins

4th Trimester Needs for Baby (First 12 weeks)

  • Skin-to-Skin Contact (as much as possible)
  • Eating on Demand
  • No Scheduling
  • Co-Sleeping/Arms Reach Sleeping
  • Weight Gain
  • Swaddling (to regulate baby’s nervous system)
  • Bonding
  • 24-Hour Cycle

4th Trimester Needs for Parents (First 12 weeks)

  • Skin-to-Skin with Baby (as much as possible)
  • Sleep When Baby Sleeps (more with a Night Nanny)
  • Nutrition/Eating for Milk Supply
  • Learning to Follow Your Instincts
  • 24-Hour Cycle

“I don’t know what we would have done without our doula after our second child was born. In addition to being incredibly loving, knowledgeable, and connected with our new baby, they took impeccable care of our whole family, making sure to check in with each of us to assess and meet our needs.

With her incredible cooking, honest communication, and infectious laughter, our doula turned a stressful time into a joyous one. All of us – my husband, my new baby, my 3-year-old, and I – all of us fell in love with her. If you are looking for phenomenal postpartum support, look no further.” – Happy Mama

Postpartum doulas do a lot!

Postpartum doula care begins before your baby arrives home. During our initial visit we will work together to create a postpartum plan for your family.

Our services can include any of these:

  • Postpartum Hospital Visits
  • Maternal Care
  • Newborn Care
  • Breastfeeding Education
  • Sibling Care and Support
  • General Household Management
  • Errand Running
  • Meal Preparation
  • Overnight Support Care

Learn More!

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