The most important factor during daylight savings for your sleeping baby is making the transition as smooth as possible. Birth – 9 months: At this…
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Pulling the Swaddle for your Babies Sleep
Your little person just rolled over…..now what? You need to pull the swaddle for the safest night sleep but this is not as easy as…
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3 exercises to help teach your baby how to roll over and pull the swaddle.
Has your baby started to roll over and you are wanting to pull the swaddle for sleep. There are a few things to consider when…
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Postpartum Support – Newborn/Infant Care.
The assistance of a Postpartum Doula or Newborn Care Specialist during the postpartum period is an amazing benefit to new parents. Their ability to be…
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Nationwide Family Support Newborns/Toddlers+ NCS DOULAS SLEEP SUPPORT AND MORE
Are you feeling the need for more support? Our team at Maternal Instincts is composed of highly trained, educated providers with extensive experience and knowledge….
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Breastfeeding 101: 5 Breastfeeding Tips New moms should know!
Breastfeeding is an art, know that it takes time to learn. Be patient and gentle with yourself as you and your baby are learning to latch and position for feedings.
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Circumcision for Newborn Boys – How to change a diaper after circumcision
Alright, let’s talk about circumcisions. I want to make sure that if you have any questions, you can always reach out to us, but here…
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The Benefits of Having a Breastfeeding Meal Plan
It’s important to maintain a healthy, balanced diet for you and your baby while breastfeeding. A breastfeeding meal plan can help you do that.
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How to Deal With Breastfeeding Issues & Pain
Are you having a tough time nursing your little one? We’ve put together some common breastfeeding issues and how you can find solutions or relief for them.
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Infant Massage for Better Baby Sleep
If you’re frustrated with sleep training, or your usual sleep aids just aren’t doing the trick to help your baby get enough sleep, you may…
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Baby Sleep Patterns and Common Regressions
By knowing typical newborn sleep patterns and when sleep regressions can occur in the first year, you’ll understand what your baby is going through!
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Starting Solids With Rachelle: When are Solid Foods Right for Your Baby?
The day has finally come: you’re pretty sure you’re ready to start your baby on solids… but where do you start, exactly? And how can…
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Baby Sleep Support Groups at Maternal Instincts
Sleep Groups!! We currently offer two sleep groups for: expecting parents and parents of up to six month old babies, and a separate class for…
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Soothing Your Baby’s Nervous System: Supporting Your Newborn
When Your Baby’s Nervous System Needs a “Reset” The witching hour….oh every parent relates to this sacred time of intense anxiety and fear. Every baby…
When Should I Wean My Baby Off Breastmilk?
One of the biggest decisions you will make in your baby’s life is whether to feed them breastmilk or formula. If you choose breastmilk, you…
What Should You Avoid While Breastfeeding?
Many foods, such as caffeine, raw fish, and alcohol, must be avoided during pregnancy. If you choose to breastfeed your baby, you may have to…
Should I have a Gender Reveal Party?
For several years now, parents-to-be have included a gender-reveal party in their list of celebrations for their baby. Usually, these gender-reveal parties include pink or…
Three Unexpected Things you Should Avoid While Pregnant
When someone becomes pregnant, they have to start thinking about the health and wellness of themselves and their growing baby. Most pregnant people do not…
Unexpected Things About Being a Parent
Becoming a parent is a major life milestone, and you know that your life is about to change drastically as soon as you find out…
How Long Does Postpartum Last?
Most people know pregnancy to be three trimesters, but a lot of people consider postpartum to be the fourth trimester of pregnancy. Postpartum is the…
Dealing with Sleep Deprivation After Having a Baby
Almost all new parents report losing sleep once their baby comes home, and a certain level of sleep loss is expected and normal. However, sleep…
Difference Between a Nanny and a Babysitter
If you are looking for someone to watch your children, you may be wondering if you should pick a nanny or babysitter. While these jobs…
What Should I Avoid During Pregnancy?
Pregnancy can be a joyous time, but it is also filled with a lot of sacrifices. Growing a baby inside you for nine months comes…
Are Home Births Safe?
Before modern medicine, all babies were delivered at home. However, now the majority of births take place in a hospital. Despite this, some women prefer…