The most important factor during daylight savings for your sleeping baby is making the transition as smooth as possible. Birth – 9 months: At this…
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Pulling the Swaddle for your Babies Sleep
Your little person just rolled over…..now what? You need to pull the swaddle for the safest night sleep but this is not as easy as…
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3 exercises to help teach your baby how to roll over and pull the swaddle.
Has your baby started to roll over and you are wanting to pull the swaddle for sleep. There are a few things to consider when…
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Postpartum Support – Newborn/Infant Care.
The assistance of a Postpartum Doula or Newborn Care Specialist during the postpartum period is an amazing benefit to new parents. Their ability to be…
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Nationwide Family Support Newborns/Toddlers+ NCS DOULAS SLEEP SUPPORT AND MORE
Are you feeling the need for more support? Our team at Maternal Instincts is composed of highly trained, educated providers with extensive experience and knowledge….
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Breastfeeding 101: 5 Breastfeeding Tips New moms should know!
Breastfeeding is an art, know that it takes time to learn. Be patient and gentle with yourself as you and your baby are learning to latch and position for feedings.
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Circumcision for Newborn Boys – How to change a diaper after circumcision
Alright, let’s talk about circumcisions. I want to make sure that if you have any questions, you can always reach out to us, but here…
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The Benefits of Having a Breastfeeding Meal Plan
It’s important to maintain a healthy, balanced diet for you and your baby while breastfeeding. A breastfeeding meal plan can help you do that.
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How to Deal With Breastfeeding Issues & Pain
Are you having a tough time nursing your little one? We’ve put together some common breastfeeding issues and how you can find solutions or relief for them.
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Infant Massage for Better Baby Sleep
If you’re frustrated with sleep training, or your usual sleep aids just aren’t doing the trick to help your baby get enough sleep, you may…
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Baby Sleep Patterns and Common Regressions
By knowing typical newborn sleep patterns and when sleep regressions can occur in the first year, you’ll understand what your baby is going through!
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Starting Solids With Rachelle: When are Solid Foods Right for Your Baby?
The day has finally come: you’re pretty sure you’re ready to start your baby on solids… but where do you start, exactly? And how can…
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Baby Sleep Support Groups at Maternal Instincts
Sleep Groups!! We currently offer two sleep groups for: expecting parents and parents of up to six month old babies, and a separate class for…
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Soothing Your Baby’s Nervous System: Supporting Your Newborn
When Your Baby’s Nervous System Needs a “Reset” The witching hour….oh every parent relates to this sacred time of intense anxiety and fear. Every baby…
Pregnancy and the COVID-19 Vaccine
With the new vaccine and a lot of misinformation going around, it’s natural to be a little concerned about the effects of the vaccine on…
What to Expect Each Trimester of Pregnancy
Pregnancy is an exciting and overwhelming time for you and your growing baby, and you will go through a lot of changes. Not only will…
What Should your Baby Wear to Sleep?
Knowing the right way to dress your baby for sleep seems like a simple task, but it can be overwhelming for an exhausted first-time parent….
Three Common Myths About Babies
There are many myths about babies out there, and most of these myths have become common beliefs passed down through word-of-mouth. Some may have an…
How to Cope with Maternity Anxiety
It’s normal to feel a little worried and stressed while pregnant, but maternity anxiety can become a real problem that may require professional help. If…
Milestones in a Baby’s First Year
Your baby’s first year of life will be very exciting. Your baby will grow and develop quickly, and there are several major achievements that your…
What to Expect the First Weeks After your Child is Born
Pregnancy is its own experience, but now that you have your baby, you are embarking on a whole new journey. Your first week home with…
What Does a Nanny Do?
If you are interested in having someone take care of your kids, then you’ve probably considered hiring a nanny. Nannies are different from babysitters because…
Breast Milk vs Formula. What’s Better?
One of the biggest decisions new parents have to make is whether to breast-feed or formula feed their baby. Health experts believe that breast milk…
What Should I Look for in a Nanny?
For busy families, a nanny can be a great asset to the family. A nanny will spend quality time with the most important people in…