Wellness

June is National Fresh Fruit and Vegetables Month! The weather starts warming up, farmers markets begin popping up in your neighborhood again, and you’re able to enjoy delicious summer fruits and veggies in your backyard. Do you want your baby to be able to enjoy these foods too, but you’re not sure how to start? [...]

What is Considered Postpartum Care?

What Happens to the Mother’s Body in the Postpartum Period? What is considered postpartum care starts right after birth for about six weeks. During this time, a mother’s body goes through hormonal changes and her uterus returns to normal size. Other health changes during the postpartum period can include the forming of colostrum (that ooey [...]

Becoming a mother for the first time is one of the most exciting experiences a woman can go through, but it is also one of the most challenging. Many women know that their maternal instincts will kick in immediately, while others wonder how they will ever handle the new responsibility. Although there is no instruction [...]